Shi-Gaku-Kan in the press

We have decided to create an online archive of material in the press concerning the Shi-Gaku-Kan. If you have relevant cuttings from the newspapers or any other graphic material please scan it and e-mail it to John Ollason, john@houseofdeer.co.uk

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Ninth kyu

White belt

KihonBasics
From Zenkutsu Dachi Gedan BaraiFrom Front Stance Downward Parry
Chudan Oi ZukiStepping Punch (Stomach Height)
Chudan Gyaku ZukiReverse Punch (Stomach Height)
Jodan Age UkeRising Block
Chudan Soto UkeOutside Block
From Kokutsu DachiFrom Back Stance
Shuto UkeKnife Hand Block
From Zenkutsu Dachi GamaeFrom Front Stance (Arms Out To The Side)
Mae GeriFront Kick
From Kiba Dachi GamaeFrom Side Straddle Stance (Arms Out To The Side)
Yoko Geri KeageSide Snap Kick

Gohon Kumite (Hidari)
Five Step Sparring (Left Side)
Attack: Jodan Oi Zuki
Attack: Stepping Punch(Face Height)
Block: Jodan Age Uke
Block: Rising Block

Kata
Heian ShodanPeaceful mind No. 1

(The 1st of 10 pages. Revision date: Sunday 28th July 2013)


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