Shi-Gaku-Kan in the press

We have decided to create an online archive of material in the press concerning the Shi-Gaku-Kan. If you have relevant cuttings from the newspapers or any other graphic material please scan it and e-mail it to John Ollason, john@houseofdeer.co.uk

Close
Back to links

Seventh kyu

Orange belt

KihonBasics
From Zenkutsu Dachi Gedan BaraiFrom Front Stance Downward Parry
Chudan Oi ZukiStepping Punch (Stomach Height)
Chudan Gyaku ZukiReverse Punch (Stomach Height)
Jodan Age UkeRising Block
Chudan Soto UkeOutside Block
Chudan Uchi UkeInside Block
From Kokutsu DachiFrom Back Stance
Chudan Shuto Uke, Nukite (Zenkutsu Dachi)Knife Hand Block, Spear-hand Thrust (Front Stance)
From Zenkutsu Dachi GamaeFrom Front Stance (Arms Out To The Side)
Mae GeriFront Kick
Mawashi GeriRoundhouse kick
From Kiba Dachi GamaeFrom Side Straddle Stance (Arms Out To The Side)
Yoko Geri KeageSide Snap Kick
Yoko Geri KekomiSide Thrust Kick

Sanbon Kumite (Hidari)
Three Step Sparring (Left Side)
No. 1 Attack: Jodan Oi Zuki, Chudan, Mae Geri
Attack: Punch Face, Abdomen, Front Kick
Block: Jodan Age Uke, Soto Uke, Gedan Barai
Counter: Gyaku Zuki
Block: Rising Block, Outside Block, Downward parry Counter Reverse Punch
No. 2 Attack: Jodan Oi Zuki, Chudan, Mae Geri
Attack: Punch Face, Abdomen, Front Kick
Block: Jodan Age Uke, Uchi Uke, Gyaku Gedan Barai
Counter: Kizami Zuki, Gyaku Zuki
Block: Rising Block: Outside Block, Reverse Downward Parry Counter: Snap Punch, Reverse Punch

Kata
Heian NidanPeaceful mind No. 2

(The 3rd of 10 pages. Revision date: Saturday 27th July 2013)

Previous page
Next page


Home