Shi-Gaku-Kan in the press

We have decided to create an online archive of material in the press concerning the Shi-Gaku-Kan. If you have relevant cuttings from the newspapers or any other graphic material please scan it and e-mail it to John Ollason,

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First kyu

Brown belt, double white stripe

From Zenkutsu Dachi Gedan BaraiFrom Front Stance Downward Parry
Mae Geri—Jun ZukiFront Kick—Stepping Punch (Stomach Height)
Mawashi Geri—Gyaku ZukiRoundhouse Kick—Reverse Punch
Gyaku Zuki—Mae Geri—Jun Zuki—Gedan BaraiReverse Punch—Front Kick—Stepping Punch—Downward Parry
From Zenkutsu Dachi GamaeFrom Front Stance (Arms Out To The Side)
Kizami Mae Geri—Mawashi GeriFront Foot Kick—Roundhouse Kick
Kizami Yoko Geri Kekomi—Ushiro GeriFront Foot Thrust Kick—Reverse Kick
From Kiba Dachi GamaeSide Straddle Stance (Arms Out To The Side)
Yoko Geri Keage—Yoko Geri KekomiSide Snap Kick—Side Thrust Kick

Jiyu Ippon Kumite (Hidari/Migi)
Semi-Freestyle One Step Sparring (Left/Right Side)
Attack And Defend x2 Jodan, x2 Chudan, x2 Mae Geri, x1 Yoko Geri, x1 Mawashi Geri, x1 Ushiro Geri

Kata (one of the following)
Bassai DaiStorm A Castle
JionJion (Jion is the name of a temple)
EnpiFlying Swallow
Kanku DaiViewing The Sky

(The 9th of 10 pages. Revision date: Saturday 27th July 2013)

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